Choose Your Plan
Online Training
199$Every month- Custom Workouts
- Video Demonstrations
- App Workout Monitoring
- Custom Diet Plan
- App Nutrition Monitoring
- 30 Day Meal Plan
- Accountability Coaching
Pay As You Come
50$Unable to commit? Pay per session.- Custom 45-90 min sessions; price vary ($50-$95)
- Diet tips
- No commitment
- Flexible hours
- Monday-Friday
- Early hours and after hours 5am-7pm
- Accountability Coaching
- Private sessions @ the Y
Traveling Trainer
195$Every weekAre you traveling or simply prefer at home training- Nutrition Guide
- Weekly Check-Ins
- Three 60 min sessions
- Nutrition Monitoring
- Accountability Coaching
- Some Equipment
in person & Online training
For all levels of training, body types, and goals.
In person sessions are offered Monday-friday.
online sessions are offered on an app with video demonstrations and can be done conveniently to ones schedule. Payments can be made weekly, Bi-Weekly, or monthly for in person training and monthly for online training. while being a client you receive a custom diet plan, healthy grocery list, 10 day smoothie cleanse, pre-post workout recommendations , accountability coaching, a $20 credit for every client you refer who signs up, and $5 credit for every customer you refer, and most importantly a comfortable professional environment at the YMCA.
Membership at the ymca includes a big box gym, unlimited classes, private showers, a sauna, a whirlpool, childcare and more.
prices vary from free to $60 monthly
call 912-354-6223 for more details.
Money back guarantee!
Please text: 912-325-9445 to check availability before purchasing a plan.
Prices change seasonal, but once you sign up, your price never increases as long as you remain a client.